So, because I had an experience with a guy that disappeared and also partially because my ex had this habit, I have thought about this topic lately quite a bit. I think the most difficult for me to accept is the fact that ultimately I was not as important to those guys as they were to me. This is a tough pill to swallow and I have been trying to avoid accepting it. Somehow we always try to deceive ourselves thinking as if he – just is denying his feelings, he loves me, but does not know it ….fill in the blanks. On one hand deception serves to avoid feeling bad about ourselves in this moment, but on the other hand it is also what keeps us in denial.
I lived in denial with my ex for years. Something in me refused to admit that he just was not committed to our relationship. It was easier to think that I am over-reacting or I am needy or whatnot. Well, I was all these things as well, no doubt about that, but still it does not erase the fact that my ex was never as invested as I was.
I have one male friend who keeps appearing in my life once in a while with occasional short messages. To me his behavior has always been somewhat confusing because I am thinking – well what kind of a friendship is that? I mean what is the point? Until today I realized. I bite every time. His messages make me feel important and I invest emotionally and write a really nice and loving response. That is why he keeps messaging to me occasionally…I mean who would not want to have some dosages of love for so little effort?
The same applies to my ex and the disappearing guy. I mean if you had a chance to get your dosage of love and even your sexual needs met without fully investing, would you say no? I mean everything would be right and nice, if I did not emotionally invest. If I managed my emotional investment the same way these guys do. I mean lets face it, a guy who writes to you a short message in every four months does not invest anything. It would be stupid of you to them treat him as dear and close friend.
So, I have been emotionally investing into people that have not done the same with me. Not at least to same extent. This is a difficult topic however, because I do not want to be a cold person. I want to be a warm person, but I need to learn how to make my investments to other people correspond to their investments to me. Furthermore, I need to understand why I am so gullible that one facebook message can somehow turn me over and I can instantly become loving and caring. I can now clearly see that I am in a habit of overinvesting and letting both my partners and friends take advantage of me in that way. But I have no idea how to correct this nor how many friends I have left at the point where I have critically evaluated my investments.
So to go back to the original topic – the way you deal with the guy that disappears and reappears, you do not get invested emotionally. He has proven you with his actions that he is not that invested. I mean if he can disappear, his investment is not that high. So, you hold yourself and do not get invested either. You do not behave like me with my friends by giving him love whenever he makes appearance again. Instead you treat him based on his actions and he has just acted like a casual distant acquaintance so this is the kind of spot he should have in your life and in your heart.
Today I understood something. I have quite a few intellectual friends. You know, people with whom you can discuss the matters of the world. You can analyze. It is exciting and interesting….. Sometimes I feel I am mentally exhausted however. I feel I would just want to be with someone who does not ask me to intellectualize things. Someone for whom I would not have to constantly be interesting and exciting….
So I was thinking about it and about myself and reached to the conclusion that I have used this same intellectualization in order to protect myself. It is much safer to talk about some random intellectual topics where you do not really have to give much of yourself. I mean, you can even talk about relationships in an intellectual manner. The topic is absolutely irrelevant, the point is that you are scared of revealing too much of the real you, because then people might either reject you, or in my case even worse, hurt you.
I never really understood before how these friendships were there to protect me from really opening myself up and becoming vulnerable. I still have a lot of fear around exposing myself to any kind of harm, because of familial relationships and years and years of bullying. Because of this very intellectual quality of my relationships I have a lot of male friends. I guess males feel safe around me, because I am not trying to invade to their safe zone and force intimacy on them. I allow them to be intellectual if they want and do not necessarily push them to something else.
I think intellectual friendships are fine and necessary. This is not the question. The question is, can you also do something else than intellectual friendships. When people ask you personal questions, do you freeze or become uncomfortable? I know I do. I know I also become uncomfortable when people seem too excited or interested in me. All of this is just pushing on my walls which are there as a result of so many negative experiences from the past.
So I guess I will continue to work on myself and try to overcome the intellectualization and actually be open to other types of friendships as well.
I have an acquaintance who takes pride in his independence or perhaps I should rather say non-dependence. I have known him for four years, met him on a weekly basis and I have no doubts that he would not care much if we did not meet anymore. I am pretty sure he would have this attitude towards almost all people in his life, so it is not only reserved for me. Why am I talking about this right now?
Because this is my mum. This is the image she conveys. I suspect she would not care much if I just left her life one day. or well, deep down she would probably hurt, but she would do her damnest to show how indifferent she is. She has blocked all the feelings which are related to caring about people so deep down that I really get little impression of her caring whether she has her daughter in her life or not. One might assume that if she has this attitude with me, she has even worse attitude with her acquaintances and friends.
It never really hit me as strong as when I started comparing people in my life and seriously there are some people with whom it is obvious that they do not care. For whatever reason that would be. I think a lot of my past has been dedicated to trying to make people who never really cared much to care about me. By caring I mean here truly people who can see you, the real you, do not try to change you into someone else and genuinely care about this person underneath. I do not mean people who need to put on an image of themselves as caring and generous, I mean sincere caring even if no one is there to witness their kindness.
The interesting thing is that I bet my mum and my friend are even proud for being so independent. For caring so little, because it makes them feel strong and in control. From where I am standing, this is not a virtue. Rather it speaks of the shallowness of your character and it speaks of total alienation from your feelings.
I am slowly reaching towards an understanding that I have kept many people close to me that did not really care all that much. I guess I was conditioned to consider this normality. Maybe it even felt safer. Maybe I felt more independent. These days however I look at my relationship with my mum and I can honestly say I do not care much about her. When she complains about some illness of hers, I do not care. It is sad, but her attitude of needing not to have any emotional entanglements has put our relationship that far. Furthermore, I felt she was using my emotional entanglement against me when she threatened to leave me on a regular basis. So these days when she does it, I can honestly say – well go ahead. But I think it is a rotten relationship where you can just say – fine you want to leave me, go ahead I do not care. Or should we call it a relationship at all?
So, for the past days, I have been mulling over my potential issues related to online dating and the guys going into chasing mode. I think I am starting to finally understand what my problem is.
I do not know how to say no. In my childhood saying no was not really something that was acceptable. Me defending my interests or borders was interpreted as aggressive and rebellious and this was to be pushed down the minute it was seen. By the age of seven I had become so docile that when visiting someone I was afraid to ask where the toilet was. I was afraid to say when I had some pain or when I did not want to eat what was offered. Basically, I was afraid of creating any kinds of waves or attracting any kind of attention to myself.
This inability to say no lead me becoming a victim of child molesters. These guys know their game, they know whom to choose as a victim. Even though I was never sexually abused as a child (at least I think I was not), I became a head target for 50 year old guys, simply because they sensed my inability to say no. So all kinds of things happened from these guys touching my knees to dry humping. Luckily since I was never alone with these guys and never agreed to go anywhere with them, the worst never happened. However, I need to thank god that I was not particularly popular among teenage guys, because I swear to god, I would have just plainly done everything they told me to do.
So when I talk to guys in the internet, I suddenly become this little child again. I cannot tell them when they have crossed the borders. I am too scared to make any waves. I am too scared to make myself heard. So I am afraid that as I go on a date with someone, this pattern will just be exaggerated and I will just plainly agree doing whatever these guys want me to do. This has happened plenty in my relationships, why would that be any different on dates?
So I need to somehow take care of my vulnerabilities before I can go any further with my dating.
I have never dated….Here you have it. Dating has never attracted me and with the kind of trust issues which I have, web platforms were the last place where I would look for someone…Seriously.
Lately, I have pushed myself. What surprises me about online men (mind the term) is the quickness people want to do their business. No, I do not mean some random guys wanting to hook up with me (although even there I am amazed by their lack of flirting skills) but guys who allegedly look for serious partner. After one conversation, somehow guys start sending me good morning messages. They start writing to me after they have returned from a party on Friday night. To me it seems weird.
However, where I am seriously lost is, do only I think it is weird? Is it my distance and trust issues lashing up again? I am sure that part of it is true. However, I think this is not only it. There seems to be some desperation for creating some false intimacy. People seem to long for closeness, but they do not really want to do things that would lead to that closeness. It is like you want to go to the store and say – I would take this package of intimacy, please.
I feel uncomfortable with that. My relationships have always taken some time to develop. I think relationships need time to develop. You cannot just strike a conversation online with someone one evening and then the next day act like this was your partner. I mean where does this come from? Are people not really themselves aware of the problems with that behavior?
It is kind of like one night stand, but for intimacy. One night love, perhaps? You have clear needs that need to be satisfied, but you do not really have the patience to take time to ensure the long-term satisfaction. Instead, you go for something that seems to be more like an instant gratification. But, unlike with one night stand, where people understand that this is temporary and that this is not an OK behavior for relationship, one night lovers seem to be of the idea that this is it. This is how love is supposed to function. You can actually skip perhaps even meeting the other one face to face and just go to the phase of the relationship where you have someone who would emotionally support you and be interested in you and everything you do.
This is just the beginning of my musing on that topic. I will reflect longer about my own emotional issues behind these occurrences.
I recently heard a sentence – “I do not deserve you, you are worth someone better than me”. It is actually quite painful for me to elaborate on this sentence, but since this blog has as its main purpose to be as honest as possible and perhaps motivate others with my honesty, I am going to go ahead.
See this sentence is not a compliment. Whenever you hear this sentence, instead of convincing the other person that they are great, what you should do is to analyze it further. What they are telling you is that you deserve someone better. That means, they have noticed that they are not treating you the way you should be treated. If you start convincing them at this point that they do deserve you, what you are telling them is – actually I do not really respect myself enough to ask for what I deserve.
My reaction to that sentence was a bit of both. I did agree on the underlying message and told the guy that I think he is a bit of a work in progress. I also tried to communicate that I do believe in him. However, what is so attractive about a guy who you consider to be work in progress? I mean if you now think that after hearing this sentence I told him, well OK, feel free to seek me out when you feel you are ready for anything substantial, you are wrong. Even though I agreed with him in terms of me deserving something better, my subconscious obviously was too afraid to let go of this guy who I thought had so much potential. So instead, I got myself into a situation…..
So what is it about getting attached to someone who is nothing but a vague promise of commitment? Does it still reflect my commitment issues? Does it reflect the problem with self-esteem? Honestly, at this point I do not know the answer. I do know however that when I hear the following sentence again, I should not ignore this.
I am doing a lot of rethinking about my life these days, hence so many posts.
I have been anxious lately. Perhaps it is about my ex moving out soon. Perhaps it is my work stress. Perhaps it is my financial struggles. Perhaps it is some of my addictions. Perhaps it is my love interest blocking me. However, as I zoomed in to the anxiety, something really different started to uncover.
Namely, I am used to living my life, being controlled by someone unstable. Being dependent on someone who was not really dependable. I am used to feeling at least some level of anxiety all the time. I mean I had to constantly watch my steps. I developed a certain self-regulation mechanism where even when my mother was not a round, I was mortally afraid of her judgement. I still am. Only these days I rationalize it as me objectively screwing up.
So what do I do? I recreate this early childhood feeling of being dependent on someone non reliable. I choose either guys who constantly judge me. Or guys who are unreliable and unpredictable. Or maybe both in one person. Anything to recreate this early feeling of not being safe in the world. Hell, I even chose an unstable career which is based on me constantly getting scrutinized. Little did I know about how many of my choice in this life were defined by this constant feeling of insecurity and constant feeling of being unsafe.
Obviously it is not really something you fix with one day, but I think me understanding this already takes me closer to perhaps solving it. Perhaps being able to create a more secure life for myself. I feel that so far I have sabotaged all the kind of security there potentially was in my life. I feel that me realizing that I have been sabotaging it is a breakthrough. I am looking forward to being able to create a more secure future for myself.
Today I am going to tell you about this perverse habit of mine to get security from imaginary relationships. So lets put it like this – I am anxious person. Future insecurities scare me. We are talking about me thinking at least two three years in advance and worrying about things that might happen. I am a neurotic person. So what do I do?
I escape into imaginary relationships. I just imagine my new love interest to be this pillar of security. Mind me this new love interest might be a person I have only talked once or twice, but somehow imagined that there was some connection. Thinking that there might be something between us, oddly makes me feel secure. Like there is some kind of support – even though lets face it, there really is not.
That is how I get attached to guys who might have long ago forgotten about my existence. I get attached to them and I hardly evaluate whether they are into me, whether they are secure enough etc., because to a degree what they are like does not matter. It matters what role I ascribe to them in my head. Often times when the reality does not conform to my imagination, I really desperately keep hanging on to my imagination.
But lets take a concrete example. I had this internet acquaintanship lately which got really close. We had not met each other in real life, but I really thought that there was a strong connection. Granted he was giving off mixed messages, but well I ignored those. Then suddenly he disappeared. Like literally disappeared. Instead of reevaluating this guy and saying to myself – well this guy is really instable, I kept hanging on to the idea that we might some day have a relationship. I mean does anyone normal really want to have a relationship with someone who has disappeared on them?
So yeah, I am not really sure what to do with this pattern. I hate people who say that being conscious about your patterns is somehow already half way to the finish line. It is not! These patterns are subconscious and it takes a lot more than mere knowledge about your patterns. Furthermore, it feels a bit frustrating that I still struggle so much with building healthy relationships even after all these years.
When I think about my two last relationships and now my short dating experience then there have been three men with whom I never felt secure enough. Surely with one of my exes, lets call him Robert, we even discussed marriage and children. We even discussed child names. However, Robert and me were in a long-distance relationship and he was postponing his move….constantly. He also let me know that he is not going to move unless he finds a good job. Even though we talked about me moving to his country, there was never a conscious effort from his side to help me with that. If I wanted to move, I was supposed to organize everything on my own….
This kind of ambivalence and lack of reciprocity I think characterizes my relationships. I am not talking about emotional closeness and affection here. Some of the guys I have dated with have been rather affectionate and loving, way more than I. What I am however talking about is that I never felt safe that these guys are going to stay. I did not feel as if I was part of their life.
I lived together with my recent ex for four years. Still during these four years, I did not feel like I was part of his life. He had his own little secret life when he was visiting his friends at his home country. I did not belong there. His friends did not accept me with open arms either. Rather they made no effort to include me and somehow he accepted this. Again, I felt unsafe.
I could continue with the list of behaviors here, but I think more worthwhile is still analyzing this feeling of being unsafe and left out. I do not think I am imagining it. I think all three guys were not ready to share their life with someone else to the degree that is needed for a fully blown relationship. There was a lack of commitment and lack of commonality. I always felt like I had to fight for the common future. Like I was the one holding everything afloat.
My last experience with someone is finally starting to make me realize that this is not how one should feel. I have been so invested in trying to figure out how to make these guys commit and love me that I have never asked myself – do I feel good in relationship with these guys? I am going wild here and guess that if a relationship makes you constantly second-guess yourself and induces a lot of anxiety in you, chances are high that your partner is probably not fully ready to be in a relationship. Instead, they keep sending you some kind of contradictory signals about commitment, which you accept, because you are so invested in trying to get their commitment.
I am not sure yet what a good and healthy thought process in this situation would look like. However, what I do know is that I do not want to feel that insecure anymore. I also do not want to be someone who has to convince their partners to make a bigger commitment. This is something that is still a very sensitive topic and which I will devote more time to in the future.
At the age 31 I have no idea what a healthy relationship looks like. I mean there is another drawback for having chased after unavailable guys, besides the obvious ones. See the problem is that I have very little experience in being present in the relationship where we were both open and vulnerable. I mean the whole idea of chasing unavailable guys is that you will not get hurt because the disappointment is kind of coded into the future anyways. So now that I am actually opening myself up to guys who are not obviously unavailable I risk with truly getting hurt. And let me tell you, I have little idea on how to handle these emotions of vulnerability and hurt that come with truly being present with someone.
Since I have no experience I tend to verge between two extremes, either be truly submissive and accepting of shitty behavior or being truly closed off and distant. It is really complicated to hit the middle gear, simply because the whole experience is so new for me.
I am also noticing that I am dealing with the emotions of yearning and longing for someone and I have no good idea on how to manage this either. I mean, I know one should not act needy etc., but I have no idea on when is one acting needy and when is one just vulnerable and open. How should you respond when your love interest is withdrawing – did you somehow act overly distant and drove them away with your wish not to appear needy or are they just in need of space? Am I being needy when I go after them and tell them that I miss them or am I just showing natural vulnerability and interest? Is my judgement on them being less invested than me fair or is my fear of being vulnerable clouding my judgement? I mean there are tons of questions which I now seem to have in connection to this fine line between neediness and vulnerability. I have no idea what is right and wrong and it is not like someone has enough patience to start educating me from the ground up at my age. So I know I need to somehow learn this, but how……well this remains to be seen.